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Cook Time:
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Recipe Yield: 2
Ingredients:
- 2 pouches (2.6 oz. each) StarKist® Tuna Creations® BOLD Spicy Korean BBQ
- 2 Tbsp. non-fat Greek yogurt
- 4 large portabella mushrooms, UV grown, cleaned and stems removed
- ¼ cup shredded, Mexican cheese blend, reduced fat
- 4 cups spring mix
- ¼ cup trail mix blend (dried fruit and nuts)
- ¼ cup light vinegar and oil dressing
Directions:
- Preheat oven to 425°F.
- Place mushrooms, ribbed side down on rimmed baking sheet and roast in oven for ~15 minutes, or until softened.
- Meanwhile, mix tuna and Greek yogurt together until well blended.
- Place back on baking sheet, ribbed side up. Top each mushroom with ¼ of the tuna mixture and spread out evenly. Top each with 1 Tbsp. cheese.
- Turn oven to broil. Place back in oven just until cheese melts.
- Place ½ the spring mix on a plate and top with 2 Tbsp. trail mix and drizzle with dressing. Place 2 mushrooms on the side of the plate.
| Servings Per Container: 2 | ||
| Serving Size: 2 Mushroom Caps | ||
| Amount Per Serving | DV%* | |
| Calories | 330 | |
| Total Fat | 13g | 19% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 840mg | 37% |
| Total Carbohydrate | 31g | 11% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 19g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 26g | |
| Vitamin D | 48mcgmcg | 240% |
| Calcium | 176mg | 15% |
| Iron | 3mg | 15% |
| Potassium | 860mg | 20% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
