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Prep Time:
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Cook Time:
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Recipe Yield: 2
Diets:
- Weight Watchers
Ingredients:
- 2 pouchs (3 oz.) StarKist Tuna Creations® Dill Pickle Tuna Salad
- 1 whole grain, high protein bagel
- 2 pieces bibb or leaf lettuce
- ½ cup sliced orange peppers
- 2 tbsp. scallions
Directions:
- Place ½ a bagel on a plate. Top with a lettuce leaf. Top with ¼ cup sliced peppers. Add tuna salad to the top and sprinkle with scallions on top. Repeat with the second bagel half.
- Serve with chips and pickles on the side.
Recipe Nutrition Information
When using 1 pouch (3 oz.) StarKist Tuna Creations® Dill Pickle Tuna Salad
When using 1 pouch (3 oz.) StarKist Tuna Creations® Dill Pickle Tuna Salad
| Servings Per Container: 2 | ||
| Serving Size: ½ Bagel | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 240 | |
| Total Fat | 3.5g | 4% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 680mg | 30% |
| Total Carbohydrate | 35g | 13% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 6g | |
| Includes Added Sugars | 4g | 8% |
| Protein | 19g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 90mg | 6% |
| Iron | 1.9mg | 10% |
| Potassium | 390mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
