Sweet and Spicy Tuna and Avocado Wrap

Sweet and Spicy Tuna and Avocado Wrap Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 1

If you’re a fan of avocado toast you’ll love this Tuna Creations® Sweet and Spicy Avocado Wrap.


  • 1 – 2.6 oz. pouch StarKist Tuna Creations® Sweet and Spicy
  • 1, 8-inch whole grain wrap
  • ½ avocado
  • ¼ tsp. red wine vinegar
  • 1/8 cup shredded red cabbage
  • 1/8 cup shredded carrots
  • ½ tsp. sesame seeds
  • Salt to taste


  • Place wrap on a large plate.
  • In a small bowl mash the avocado with the red wine vinegar. Add a pinch of salt if desired.
  • Spread avocado over the wrap, leaving ½ inch boarder free.
  • On one half of the wrap place cabbage, carrots and tuna. Sprinkle with sesame seeds.
  • Starting on the end with the ingredients, gently roll the wrap tightly. The avocado will hold it in place. Slice in half and enjoy!
Servings Per Container: 1 Serving Size: 1 sandwich
Amount Per Serving DV%*
Calories 370
Total Fat 19g 29%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 1030mg 43%
Total Carbohydrate 34g 11%
Dietary Fiber 18g 72%
Total Sugars 6g
Protein 31g
Vitamin A 50%
Vitamin C 30%
Calcium 4%
Iron 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.