StarKist® Chicken Mixed Greens Salad

StarKist® Chicken Mixed Greens Salad Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 1


  • 1 pouch (2.6 oz.) StarKist® Premium White Chicken, 25% Less Sodium
  • 2 cups spring mix or baby mixed greens salad blend
  • ¼ cup thinly sliced red onion
  • 4 cherry tomatoes, sliced in half
  • ⅓ avocado, thinly sliced
  • 2 Tbsp. sweet onion dressing (on the side)


  • Place spring mix on a plate and mix in red onion, tomatoes and avocado.
  • Top with chicken and drizzle with dressing.
Servings Per Container: 1 Serving Size: 1 salad (322g)
Amount Per Serving DV%*
Calories 270
Total Fat 15g 19%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 1090mg 47%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Total Sugars 6g
Includes Added Sugars 0g 0%
Protein 18g
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 2mg 10%
Potassium 340mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.