Southwestern Buffalo Chopped Chicken Salad

Southwestern Buffalo Chopped Chicken Salad Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 2 salads

Chopped veggies and BOLD Buffalo style chicken are the perfect combination! Add a little blue cheese dressing in place of the ranch dressinng to jazz it up a bit!


  • 2 pouches (2.6 oz. each) StarKist® Chicken Creations®, Buffalo Style
  • 2 cups chopped Romaine lettuce
  • ½ cup diced yellow pepper
  • ½ cup diced red pepper
  • ½ cup diced cucumber
  • ¼ cup diced carrot
  • ¼ cup diced red onion
  • ½ cup drained canned corn (no salt added)
  • ¾ cup diced avocado
  • ½ cup shredded Mexican Cheese blend
  • Ranch dressing (optional)


  • Place all chopped vegetables in a medium bowl and toss to mix. Add both pouches of chicken and the cheese and mix well.
  • Place on 2 plates and serve dressing on the side if desired.
Servings Per Container: 2 Serving Size: 1 salad
Amount Per Serving DV%*
Calories 330
Total Fat 20g 26%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 1050mg 46%
Total Carbohydrate 22g 8%
Dietary Fiber 7g 25%
Total Sugars 7g
Includes Added Sugars 0g 0%
Protein 19g
Vitamin D 0mcg 0%
Calcium 250mg 20%
Iron 2mg 10%
Potassium 650mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.