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Prep Time:
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Cook Time:
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Recipe Yield: 2 salads
Chopped veggies and BOLD Buffalo style chicken are the perfect combination! Add a little blue cheese dressing in place of the ranch dressinng to jazz it up a bit!
Ingredients:
- 2 pouches (2.6 oz. each) StarKist® Chicken Creations®, Buffalo Style
- 2 cups chopped Romaine lettuce
- ½ cup diced yellow pepper
- ½ cup diced red pepper
- ½ cup diced cucumber
- ¼ cup diced carrot
- ¼ cup diced red onion
- ½ cup drained canned corn (no salt added)
- ¾ cup diced avocado
- ½ cup shredded Mexican Cheese blend
- Ranch dressing (optional)
Directions:
- Place all chopped vegetables in a medium bowl and toss to mix. Add both pouches of chicken and the cheese and mix well.
- Place on 2 plates and serve dressing on the side if desired.
Recipe Nutrition Information
2 pouches (2.6 oz. each) StarKist® Chicken Creations®, Buffalo Style (dressing not included in analysis)
2 pouches (2.6 oz. each) StarKist® Chicken Creations®, Buffalo Style (dressing not included in analysis)
| Servings Per Container: 2 | ||
| Serving Size: 1 salad | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 330 | |
| Total Fat | 20g | 26% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 1050mg | 46% |
| Total Carbohydrate | 22g | 8% |
| Dietary Fiber | 7g | 25% |
| Total Sugars | 7g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 19g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 250mg | 20% |
| Iron | 2mg | 10% |
| Potassium | 650mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
