Mediterranean Tuna Wrap

Mediterranean Tuna Wrap Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 1

A light and fresh sandwich, perfect for a quick lunch.

Ingredients:
  • 1 (2.6 oz.) Pouch - Tuna Creations® Herb & Garlic
  • 1 flatbread wrap
  • 14 cup fresh baby spinach leaves
  • 2 Tbsp. feta cheese
  • 4 thin cucumber slices
  • 2 Tbsp. chopped roasted red peppers
  • 2 oil-packed, sun-dried tomatoes, cut into strips
  • 1 Tbsp. balsamic vinaigrette
Directions:
  • Place flatbread wrap on plates. Cover center 23 of wrap with spinach leaves.
  • Top with tuna, cheese, cucumber, peppers and sun-dried tomatoes.
  • Drizzle with dressing.
  • Roll tightly and cut in half.
Nutrition Info
Servings Per Container: 1
Serving Size: 1
Amount Per Serving DV%*
Calories 360
Total Fat 15g 23%
Saturated Fat 4g 20%
Trans Fat 0g
Polyunsaturated Fat 45g 15%
Cholesterol 45mg 15%
Sodium 1040mg 43%
Total Carbohydrate 31g 10%
Dietary Fiber 4g 16%
Total Sugars 7g
Protein 25g
Vitamin A 15%
Vitamin C 50%
Calcium 10%
Iron 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Products and Recipes

  • Kitchen Background tuna-creations®-herb-&-garlic

    Tuna Creations® Herb & Garlic

    Tuna Creations® Herb & Garlic

    Select cuts of premium tuna deliciously seasoned with herbs and spices.

    Get Product

  • sweet-and-spicy-tuna-stir-fry

    Sweet and Spicy Tuna Stir Fry

    Charlie Approved Recipe

    Sweet and Spicy Tuna Stir Fry

    • Prep Time: 15 minutes
    • Cook Time: 8 minutes
    • Servings: 2 servings

    Get Recipe for Sweet and Spicy Tuna Stir Fry

  • buffalo-tuna-nachos

    Buffalo Tuna Nachos

    Charlie Approved Recipe

    Buffalo Tuna Nachos

    • Prep Time: 5 minutes
    • Cook Time: 3 minutes
    • Servings: 4 servings

    Get Recipe for Buffalo Tuna Nachos

  • hungry-girl’s-sweet-&-spicy-tuna-pasta-salad

    Hungry Girl’s Sweet & Spicy Tuna Pasta Salad

    Charlie Approved Recipe

    Hungry Girl’s Sweet & Spicy Tuna Pasta Salad

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Servings: 4

    Get Recipe for Hungry Girl’s Sweet & Spicy Tuna Pasta Salad