Lemon Pepper Tuna Wraps

Lemon Pepper Tuna Wraps Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 2 wraps

Ingredients:
  • 1, (6 oz.) pouch StarKist Tuna Creations® Lemon Pepper
  • 2 whole grain sandwich wraps
  • 2 Tbsp. hummus (plain or roasted garlic)
  • ½ cup baby arugula
  • ¼ cup thinly sliced English (seedless) cucumbers
  • ¼ cup feta cheese
  • ¼ cup diced tomato
Directions:
  • Place sandwich wraps on a cutting board. Spread ⅔ of each wrap with 1 Tbsp. hummus and top with ¼ cup of arugula, 2 Tbsp. cheese and 2 Tbsp. diced tomato.
  • Top each with ½ the tuna and roll the wrap tightly. Cut each in half.
Nutrition Info
Servings Per Container: 2
Serving Size: 1 wrap (214g)
Amount Per Serving DV%*
Calories 270
Total Fat 8g 10%
Saturated Fat 3g 15%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.5g
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 820mg 36%
Total Carbohydrate 26g 9%
Dietary Fiber 8g 29%
Total Sugars 3g
Added Sugars 2g 4%
Protein 31g
Vitamin D 1mcg 6%
Calcium 110mg 8%
Iron 3mg 15%
Potassium 550mg 10%
Nutrition Info
Servings Per Container: 2
Serving Size: 1 wrap (203g)
Amount Per Serving DV%*
Calories 260
Total Fat 8g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 770mg 33%
Total Carbohydrate 26g 9%
Dietary Fiber 8g 29%
Total Sugars 3g
Added Sugars 2g 4%
Protein 28g
Vitamin D 1mcg 6%
Calcium 111mg 8%
Iron 3mg 16%
Potassium 519mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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