Lemon Pepper Tuna Pasta and Lentil Salad

Lemon Pepper Tuna Pasta and Lentil Salad Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 4

Ingredients:

  • 2 pouches (2.6 oz. each) StarKist E.V.O.O.® Yellowfin Tuna with Lemon Pepper in Extra Virgin Olive Oil
  • ½-lb. penne pasta
  • ¾ cup cooked lentils
  • 1 tsp. extra virgin olive oil
  • 20 Kalamata olives, sliced in half
  • 15 cherry tomatoes, sliced in half
  • 2 cups baby arugula

Directions:

  • Cook the pasta according to the package directions until al dente. Drain it and place it in a large bowl.
  • Mix in the lentils and olive oil, and toss to coat. Cover and place the salad in the refrigerator to chill.
  • When ready to serve, toss in the tuna, olives, tomatoes and arugula.
Servings Per Container: 4 Serving Size: 310g
Amount Per Serving DV%*
Calories 430
Total Fat 14g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10mg 4%
Sodium 680mg 30%
Total Carbohydrate 55g 20%
Dietary Fiber 7g `25%
Total Sugars 4g
Includes Added Sugars 0g
Protein 19g
Vitamin D 1mcg 6%
Calcium 52mg 4%
Iron 4mg 20%
Potassium 446mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.