Lemon Pepper Tuna Over Pasta

Lemon Pepper Tuna Over Pasta Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 2

 Light and Fresh – a nice dinner for company!

Ingredients:
  • 2 (2.6 oz.) Pouches - Tuna Creations® Lemon Pepper
  • 4 oz. long, thin pasta, such as fettuccini, linguine or spaghetti
  • 12 tsp. minced garlic
  • 1 Tbsp. olive oil
  • 12 red bell pepper, sliced
  • 12 yellow bell pepper, sliced
  • 12 cup frozen french style green beans, thawed
  • 2 oz. goat cheese, crumbled
  • 12 cup white wine
  • Dash thyme
Directions:
  • Cook pasta according to package directions. Drain when al dente.
  • Meanwhile, in a medium skillet, heat oil over medium-high heat. Add garlic and peppers and sauté for 1 – 2 minutes until crisp. Add green beans and sauté another 1 – 2 minutes.
  • Meanwhile, in a small skillet whisk white wine and goat cheese over medium-low heat. Stir quickly to melt goat cheese.
  • Add tuna, thyme and goat cheese sauce to vegetables; heat for 1–2 minutes or until hot. Serve over cooked pasta.
Nutrition Info
Servings Per Container: 2
Serving Size: 2 cups (334g)
Amount Per Serving DV%*
Calories 540
Total Fat 17g 26%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 490mg 20%
Total Carbohydrate 53g 18%
Dietary Fiber 4g 16%
Total Sugars 7g
Protein 32g
Vitamin A 35%
Vitamin C 100%
Calcium 10%
Iron 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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