Lemon Pepper Tuna Casserole

Lemon Pepper Tuna Casserole Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 4

Tip: Can be prepared through step 4 and refrigerated until ready to cook.

Ingredients:
  • 2 pouches (2.6 oz.) Tuna Creations® Lemon Pepper
  • ½ cup diced onion
  • 2 tsp. Extra Virgin Olive Oil
  • ⅛ tsp. garlic powder
  • 3 cups small broccoli flowerettes (fresh)
  • 6 oz. medium egg noodles (3 -1/2 cups)
  • 1-½ cups Alfredo sauce
  • ¼ cup toasted, sliced almonds
Directions:
  • Preheat oven to 350°F. Lightly spray an 8x8 square baking pan with cooking spray.
  • Sauté onions in a small frying pan in olive oil for 5 minutes until translucent.
  • Boil salted water in a large pot. Add egg noodles and boil for 3 minutes. Add broccoli to the noodles and boil all for an additional 2 minutes. Drain and place in a large bowl.
  • Add onions, garlic powder, and Alfredo sauce and mix thoroughly to completely cover the noodles with sauce. Stir in tuna to distribute.
  • Pour into prepared pan and cover with foil. Place in center of oven and bake for 20 minutes.
  • Remove and top with sliced almonds.
Nutrition Info
Servings Per Container: 4 servings
Serving Size: 254g
Amount Per Serving DV%*
Calories 450
Total Fat 23g 29%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 800mg 35%
Total Carbohydrate 38g 14%
Dietary Fiber 3g 11%
Total Sugars 5g
Includes Added Sugars 0g 0%
Protein 21g
Vitamin D 1mcg 6%
Calcium 110mg 8%
Iron 3mg 15%
Potassium 308mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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