Chopped Salad

Chopped Salad Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 4

Ingredients:
  • 2 (2.6 oz.) Pouches - Tuna Creations® Ranch
  • 1 red pepper, diced
  • 2 cups leafy green lettuce chopped or shredded
  • 1 cup corn (fresh, canned or frozen)
  • 1 carrot, diced
  • 12 large cucumber, diced
  • 1 tomato, seeded and chopped
  • 3 slices crispy bacon, crumbled (optional)
  • 1 avocado, chopped
  • Juice from 12 lime
Directions:
  • Place all vegetables and tuna in a large bowl and toss together.
  • Sprinkle with lime juice and serve.
Nutrition Info
Servings Per Container: 4
Serving Size: 296g
Amount Per Serving DV%*
Calories 230
Total Fat 12g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 350mg 15%
Total Carbohydrate 21g 7%
Dietary Fiber 6g 24%
Total Sugars 6g
Protein 13g
Vitamin A 140%
Vitamin C 120%
Calcium 4%
Iron 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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