Choo Choo Pasta

Choo Choo Pasta Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 4

This fun pasta will become any kid’s favorite – don’t tell them it’s good for them – they’ll never know!

Ingredients:
  • 2 Pouches (2.6 oz. each) StarKist Tuna Creations® Bacon Ranch
  • 2 cups pasta wheels, dry (whole grain if you can find them)
  • 1 cup frozen mixed vegetables
  • ½ cup nonfat Greek yogurt
  • ¼ cup low fat milk
  • 1 cup shredded cheddar cheese
  • Salt and pepper, to taste
Directions:
  • Boil pasta for 9 minutes, or until al dente.
  • Microwave vegetables for 2 -3 minutes until hot.
  • In a small bowl mix yogurt and milk until well blended.
  • Drain pasta and place in a medium bowl. Mix in tuna, vegetables and yogurt mixture until combined. Add cheese and toss.
Nutrition Info
Servings Per Container: 4
Serving Size: 1-½ cups
Amount Per Serving DV%*
Calories 390
Total Fat 10g 15%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 380mg 16%
Total Carbohydrate 51g 17%
Dietary Fiber 3g 12%
Total Sugars 6g
Protein 25g
Vitamin A 10%
Vitamin C 4%
Calcium 6%
Iron 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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