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Prep Time:
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Cook Time:
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Recipe Yield:
Diets:
- Mediterranean
- Weight Watchers
Ingredients:
- 1 pouch (2.6 oz.) StarKist Tuna Creations® Cajun Style Tuna
- 1 cup cooked, instant grits or 1 single-serve packet of instant grits
- 1⁄4 cup shredded cheddar jack cheese
- 2 tbsp. diced tomatoes
- 1⁄2 tsp. chopped chives
Directions:
- Cook grits according to package directions. As soon as they are thickened, stir in cheese to melt.
- Place grits in a bowl and top with the tuna and diced tomatoes. Sprinkle with chives.
- Serve with a side of sauteed greens (classic) or roasted veggies.
Recipe Nutrition Information
When using 1 pouch (2.6 oz.) StarKist Tuna Creations® Cajun Style Tuna
When using 1 pouch (2.6 oz.) StarKist Tuna Creations® Cajun Style Tuna
| Servings Per Container: 1 | ||
| Serving Size: 1 cup grits + 2.6 oz. tuna (452g) | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 380 | |
| Total Fat | 11g | 14% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 55mg | 18% |
| Sodium | 1010mg | 44% |
| Total Carbohydrate | 47g | 17% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 4g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 27g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 375mg | 30% |
| Iron | 19mg | 110% |
| Potassium | 284mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
