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Prep Time:
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Cook Time:
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Recipe Yield: 8 appetizer portions
Ingredients:
- 2, (2.6 oz.) pouches StarKist® Chicken Creations® Original BBQ
- ½ cup diced tomato
- ½ cup sweet corn (frozen or if using canned, no salt added)
- ½ cup black beans, rinsed and drained
- ¼ cup diced red pepper
- 2 Tbsp. diced onion
- ½ avocado, sliced for garnish
Directions:
- Place all vegetables in a medium bowl (except the avocado). Stir in Chicken Creations to blend well. Garnish with avocado slices.
Recipe Nutrition Information
When using 2 (2.6 oz.) Pouches - Chicken Creations® Original BBQ
When using 2 (2.6 oz.) Pouches - Chicken Creations® Original BBQ
Servings Per Container: 8 appetizer portions | ||
Serving Size: 70g | ||
Amount Per Serving | DV%* | |
---|---|---|
Calories | 60 | |
Total Fat | 2.5g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 160mg | 7% |
Total Carbohydrate | 8g | 3% |
Dietary Fiber | 2g | 7% |
Total Sugars | 2g | |
Added Sugars | 1g | 2% |
Protein | 4g | |
Vitamin D | 0mcg | 0% |
Calcium | 13mg | 2% |
Iron | 1mg | 6% |
Potassium | 214mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.