Healthy Living

StarKist® is Dedicated to Health and Wellness

We know it takes a lot of work to look and feel your best. Our goal is to provide simple tips and ideas that will make your life easier. We want to inspire you to live your personal, healthy best! Look for articles that promote healthy eating, exercise and lifestyle management.

Check out our recipe pages to find a variety of quick, simple and delicious recipes to help you incorporate more seafood in your meals. Download this Seafood and Produce Pairing Guide to get inspiration and ideas for matching some of our products with different fruits and vegetables for healthy and delicious meals! 

Follow us on Facebook and Twitter for healthy tips and quick recipe ideas or just to see what is cooking in our kitchens.

Getting Back to Routine When Your Routine Looks Different This Year

Remember a few months ago, when we were thrilled to have extra time in our kitchens, and excited to prepare healthy, home-cooked meals? Remember when our kitchens were a hub of activity, a place for experimentation and family togetherness? Remember poring over cookbooks and recipe sites, and watching food videos online for something new to try?

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Delicious Meal Ideas Using Your Pantry Staples

What a difference a week or two can make! Life has changed in so many ways. We are spending more time at home and in the kitchen. Some of our kids are home, and we are sharing more family meals together. This has made figuring out what to make for dinner every night a challenge and has been the topic of many conversations on social media and in the news.

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10 Tips for Staying Healthy During the Holiday Season

The holiday season is a beautiful time of the year.  We gather with family and friends, share meals and make memories.  It’s also a busy time of the year and sometimes hard to find time to take care of ourselves, eat well, continue with our exercise routines and get enough sleep.  Try these 10 tips to stay healthy during the holidays so you have the energy to enjoy all your festivities!

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