-
Prep Time:
-
Cook Time:
-
Recipe Yield: 2
Cool off this summer with our refreshingly, chilled Salmon Vegetable Salad! Toss together our Boneless, Skinless Wild Caught Pink Salmon with plenty of fresh veggies and a lemon dill dressing. Serve with warm rolls.
Ingredients:
- 1 (5 oz.) can StarKist® Jumbo Lump Wild Pink Salmon, drained
- 1 large tomato, diced, seeds removed
- 1 medium cucumber, diced, seeds removed
- 1⁄4 red onion, sliced
- Leaf lettuce
- Lemon Dill Dressing
- 2 Tbsp. fresh lemon juice
- Zest from 1 lemon
- 1⁄4 cup olive oil
- 1⁄4 tsp. dried dill
- Pepper, to taste
Directions:
- Place salmon, tomato, cucumber, and red onion in a medium bowl and toss gently to combine.
- To make the dressing: place lemon juice and lemon zest in a small bowl. Gradually whisk in olive oil, dill and pepper.
- Gently toss the dressing with the salmon and vegetables. Place on 2 lettuce-lined plates and serve with a warm roll.
Recipe Nutrition Information
When using 1 (5 oz.) can - StarKist® Jumbo Lump Wild Pink Salmon
When using 1 (5 oz.) can - StarKist® Jumbo Lump Wild Pink Salmon
| Servings Per Container: 2 | ||
| Serving Size: 324g | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 360 | |
| Total Fat | 29g | 37% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 230mg | 10% |
| Total Carbohydrate | 10g | 4% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 5g | |
| Added Sugars | 0g | 0% |
| Protein | 18g | |
| Vitamin D | 5mcg | 25% |
| Calcium | 30mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 485mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
