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Prep Time:
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Cook Time:
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Recipe Yield: 10
Ingredients:
- 1 (6.4 oz.) Pouch - Chunk Light Tuna in Water
- 10 mini twist rolls
- 2 tsp. chili powder
- 1⁄4 cup Dijon mustard
- 8 oz. (~ 1 cup) shredded smoked Gouda cheese
- 3 – 4 roma (plum) tomatoes, sliced thinly
Directions:
- Preheat broiler. Slice rolls in half, lengthwise.
- Mix together tuna and chili powder in a small bowl.
- Spread bottom of each roll with ~ 1 tsp. mustard.
- Top with 3 slices of tomato and ~ 11⁄2 Tbsp. of the tuna. Top tuna with about 1 Tbsp. of the shredded Gouda cheese.
- Place under the broiler for 1 – 2 minutes, just until the cheese melts and begins to brown.
- Place top on each sandwich and serve!
Recipe Nutrition Information
When using 1 (6.4 oz.) Pouch - Chunk Light Tuna in Water
When using 1 (6.4 oz.) Pouch - Chunk Light Tuna in Water
| Servings Per Container: 10 | ||
| Serving Size: 119g | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 260 | |
| Total Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 620mg | 26^ |
| Total Carbohydrate | 28g | 9% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | |
| Protein | 15g | |
| Vitamin A | 6% | |
| Vitamin C | 4% | |
| Calcium | 20% | |
| Iron | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
