Zucchini Boats Stuffed with Albacore and Fresh Vegetables

Zucchini Boats Stuffed with Albacore and Fresh Vegetables
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 4

50 minutes

Created by StarKist®

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Light and fresh, the perfect way to use your garden zucchini!

Ingredients:

  • 1 (6.4 oz.) Pouch - Albacore Tuna in Water
  • 2 large zucchini, sliced in half length-wise and hollowed out (insides of 1, reserved)
  • 14 cup chopped carrots
  • 12 red onion, chopped
  • 1 red pepper, diced
  • 1 can diced tomatoes with Italian seasoning, drained
  • 12 cup cheddar cheese

Directions:

  • Preheat oven to 375°F.
  • Dice the inside of one of the zucchini and place in a medium bowl. Add tuna, carrots, onion, pepper, and tomatoes and mix well.
  • Place hollowed out zucchini in a large baking dish. Place 14 of tuna and vegetable mixture in each zucchini half to stuff it.
  • Bake in preheated oven for 25 minutes. Top with 2 Tbsp. cheese and continue baking for 10 additional minutes until cheese has melted.
Servings Per Container 4
When using 1 (6.4 oz.) Pouch - Albacore White Tuna in WaterServings Size 12 zucchini
Amount Per ServingDV%*
Calories170
Total Fat6g9%6g
Saturated Fat3.5g18%3.5g
Trans Fat0g0g
Cholesterol35mg12%35mg
Total Carbohydrate530mg22%530mg
Dietary Fiber3g12%
Sugars8g8g
Protein17g%
Vitamin A70%
Vitamin C130%
Calcium2%
Iron8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.