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Prep Time:
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Cook Time:
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Recipe Yield: 2 salad bowls
Ingredients:
- 2, (2.6 oz.) pouches, StarKist Chicken Creations® Southwest Style
- 2 corn tostada bowls
- 4 cups shredded romaine lettuce
- ¼ cup yellow corn
- ¼ cup black beans
- ¼ cup sliced red and yellow bell pepper
- ¼ cup sliced black olives
- 1 avocado, diced
- Lime wedge for garnish
Directions:
- Place a tostada shell on a plate and add 2 cups of shredded lettuce to the shell. Repeat with the second shell.
- Divide the corn, beans, peppers, olives and avocado between the shells.
- Top each with 1 pouch of StarKist Chicken Creations, Southwest Style.
- Sprinkle with lime juice if desired.
Recipe Nutrition Information
When using 2 (2.6 oz.) Pouches - Chicken Creations® Southwest Style
When using 2 (2.6 oz.) Pouches - Chicken Creations® Southwest Style
| Servings Per Container: 2 | ||
| Serving Size: 1 salad bowl (367g) | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 460 | |
| Total Fat | 26g | 33% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 2g | |
| Monounsaturated Fat | 8g | |
| Cholesterol | 35mg | 12% |
| Sodium | 570mg | 25% |
| Total Carbohydrate | 24g | 9% |
| Dietary Fiber | 12g | 43% |
| Total Sugars | 4g | |
| Added Sugars | 0g | 0% |
| Protein | 18g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 120mg | 10% |
| Iron | 6mg | 35% |
| Potassium | 803mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
