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Prep Time:
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Cook Time:
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Recipe Yield: 4 (about 2 Tbsp.)
This quick dip with spice up any afternoon!
Ingredients:
- 2 pouches (2.6 oz.) StarKist Tuna Creations® BOLD Red Curry with Coconut
- 2 Tbsp. plain nonfat Greek Yogurt
Directions:
- Place tuna in a small bowl. Mix in yogurt and blend well.
- Place in a small ramekin or hollowed out pepper or other vegetable and place in the center of a platter. Fill platter with vegetables and crackers to serve.
Amount Per Serving | DV%* | |
---|---|---|
Calories | 50 | |
Total Fat | 1g | 1% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 180mg | 8% |
Total Carbohydrate | 2g | 1% |
Dietary Fiber | 0g | 0% |
Total Sugars | 2g | |
Includes Added Sugars | 2g | 4% |
Protein | 7g | |
Vitamin D | 1mcg | 6% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 108mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.