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Prep Time:
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Cook Time:
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Recipe Yield: 1 salad
Ingredients:
- 1 pouch (2.6 oz.) StarKist Tuna Creations® Lemon Pepper
- 2 cups baby spinach, washed and trimmed
- ¼ cup crumbled feta cheese
- ¼ cup thinly sliced red onion
- ¼ small yellow pepper, thinly sliced
Directions:
- Place spinach in bowl or on plate. Top with tuna, cheese, onion slices and yellow pepper. Toss and enjoy!
Recipe Nutrition Information
When using 1 (2.6 oz.) Pouch – StarKist Tuna Creations® Lemon Pepper
When using 1 (2.6 oz.) Pouch – StarKist Tuna Creations® Lemon Pepper
| Servings Per Container: 1 | ||
| Serving Size: 292g | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 210 | |
| Total Fat | 8g | 10% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 55mg | 18% |
| Sodium | 610mg | 27% |
| Total Carbohydrate | 11g | 4% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 3g | |
| Includes Added Sugars | 1g | 2% |
| Protein | 24g | |
| Vitamin D | 2mcg | 10% |
| Calcium | 266mg | 20% |
| Iron | 5mg | 30% |
| Potassium | 343mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
