-
Prep Time:
-
Cook Time:
-
Recipe Yield: 10
Liven up your next party with these fun pops! Kids and adults will love them.
Ingredients:
- Tuna Mixture: 2 (2.6 oz.) Pouches - StarKist Tuna Creations® Hickory Smoke Flavored
- Tuna Mixture: 1 egg, beaten
- Tuna Mixture: 2 Tbsp. medium-grain cornmeal
- Tuna Mixture: 1Tbsp. all-purpose flour
- Tuna Mixture: 2 Tbsp. + 1⁄2 cup Colby-Jack cheese, finely shredded
- Breading: 1⁄4 cup medium-grain cornmeal
- Breading: 1⁄4 cup all-purpose flour
- Breading: 1⁄2 tsp. cayenne pepper
- Peanut oil
- Short bamboo skewers
Directions:
- Break tuna up in a medium bowl. Mix in egg, 2 Tbsp. cornmeal, 1 Tbsp. flour, and 2Tbsp. cheese and mix together well. Mixture will be slightly “wet.”
- Place remaining cornmeal, flour and cayenne pepper on a plate and mix well. On a second plate put remaining 1⁄2 cup cheese.
- Make balls out of ~1 – 2 Tbsp. of the tuna mixture and roll in the cornmeal mixture.
- Place about 1 inch of oil in a heavy-bottom sauté pan and heat over medium-high heat. Once sizzling hot, gently place tuna balls in the oil and cook for about 1 – 1-1/2 minutes, turning to brown all sides.
- When brown, remove from hot oil carefully and roll in cheese to coat the tuna ball. When cooled enough to touch, place a skewer in one end of the ball (don’t go all the way through) and arrange on a plate or dish.
Recipe Nutrition Information
When using 2 (2.6 oz.) Pouches - Tuna Creations® Hickory Smoke Flavored
When using 2 (2.6 oz.) Pouches - Tuna Creations® Hickory Smoke Flavored
| Servings Per Container: 10 | ||
| Serving Size: 1 tuna pop (41g) | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 140 | |
| Total Fat | 11g | 14% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 120mg | 5% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | |
| Added Sugars | 0g | 0% |
| Protein | 6g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 53mg | 4% |
| Iron | 1mg | 6% |
| Potassium | 45mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
