Cajun Tuna & Cucumber Salad Jar

Cajun Tuna & Cucumber Salad Jar Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 1

Diets:

  • Mediterranean
  • Weight Watchers
  • Keto
  • DASH
Ingredients:
  • 1 pouch (2.6 oz.) StarKist Tuna Creations® Cajun Style Tuna
  • 14 English cucumber, sliced thinly
  • 2 tbsp. diced red and yellow peppers
  • 2 tbsp. sliced red onion
  • 14 cup sweet corn (if canned, drained)
  • 2 tsp. extra virgin olive oil
Directions:
  • Slice cucumbers into a resealable plastic container.
  • Add tuna, peppers, onions, corn and olive oil.
  • Seal lid and shake to combine.
Nutrition Info
Servings Per Container: 1
Serving Size: 239g
Amount Per Serving DV%*
Calories 210
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 300mg 13%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Total Sugars 3g
Includes Added Sugars 0g 0%
Protein 17g
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1mg 6%
Potassium 468mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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