-
Prep Time:
-
Cook Time:
-
Recipe Yield: 1 sandwich
Ingredients:
- 1 pouch (3 oz.) StarKist® Whole Grain Dijon Mustard Tuna Salad
- 1 pretzel bun
- 2 Boston lettuce leaves
- 1 slice Swiss cheese
- Sliced tomato and pickles
Directions:
- Slice pretzel bun in half and place it on a plate. Top the bottom half with the lettuce leaves. Place the slice of cheese on top and add the tuna salad on the cheese and top with the other half of the bun.
- Serve with sliced tomatoes and pickles if desired.
Recipe Nutrition Information
1 pouch (3 oz.) StarKist® Whole Grain Dijon Mustard Tuna Salad
1 pouch (3 oz.) StarKist® Whole Grain Dijon Mustard Tuna Salad
| Servings Per Container: 1 | ||
| Serving Size: 1 sandwich (203g) | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 410 | |
| Total Fat | 10g | 13% |
| Saturated Fat | 5g | 25% |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 2.5g | |
| Trans Fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 970mg | 42% |
| Total Carbohydrate | 53g | 19% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 6g | |
| Added Sugars | 5g | 10% |
| Protein | 26g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 340mg | 25% |
| Iron | 4mg | 20% |
| Potassium | 325mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
