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Prep Time:
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Cook Time:
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Recipe Yield: 2
Ingredients:
- 2 Pouches (2.6 oz. each) StarKist® Salmon Creations® Mango Chipotle
- 4 cups fresh baby spinach, washed and dried
- 2 Tbsp. sliced green onions
- Red onion slices
- ½ avocado, sliced
- 2 Tbsp. pumpkin seeds (roasted and salted)
- 1 tsp. chopped fresh cilantro
- 1 tsp. lime juice
- 2 tsp. canola or vegetable oil
Directions:
- Divide spinach between 2 plates. Top each with ½ the green and red onions and avocado.
- Top each salad with one pouch of salmon. Sprinkle with cilantro and pumpkin seeds.
- Drizzle with ~ ½ tsp. lime juice and 1 tsp. oil.
Recipe Nutrition Information
2 Pouches (2.6 oz. each) StarKist® Salmon Creations® Mango Chipotle
2 Pouches (2.6 oz. each) StarKist® Salmon Creations® Mango Chipotle
| Servings Per Container: 2 | ||
| Serving Size: 1 salad | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 290 | |
| Total Fat | 19g | 29% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 630mg | 26% |
| Total Carbohydrate | 16g | 5% |
| Dietary Fiber | 7g | 28% |
| Total Sugars | 4g | |
| Protein | 18g | |
| Vitamin A | 40% | |
| Vitamin C | 30% | |
| Calcium | 6% | |
| Iron | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
