Southwestern Tuna Salad
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Cook Time:
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Recipe Yield: 4
Ingredients:
- 2 pouches (2.6 oz. each) StarKist® Tuna Creations® BOLD Jalapeño
- ½ cup black beans, rinsed and drained
- ½ cup diced yellow pepper
- 6 cherry tomatoes, chopped
- ½ tsp. freshly squeezed lime juice
- 2 avocados
- 1 tsp. chopped cilantro (optional)
Directions:
- Mix tuna, black beans, pepper and tomatoes together well. Sprinkle with lime juice.
- Cut avocados in half and remove the seed. Place each on a plate.
- Scoop ¼ of the tuna mixture onto each avocado half. Top with a little cilantro if desired.
| Servings Per Container: 4 | ||
| Serving Size: 1/2 avocado | ||
| Amount Per Serving | DV%* | |
| Calories | 230 | |
| Total Fat | 15g | 19% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 260mg | 11% |
| Total Carbohydrate | 17g | 6% |
| Dietary Fiber | 9g | 32% |
| Total Sugars | 2g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 11g | |
| Vitamin D | 1mcg | 6% |
| Calcium | 36mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 825mg | 20% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.