Charlie Tuna

StarKist

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Southwestern Tuna Salad

Southwestern Tuna Salad

  • Prep Time:

  • Cook Time:

  • Recipe Yield: 4

10 minutes

Ingredients:

  • 2 pouches (2.6 oz. each) StarKist® Tuna Creations® BOLD Jalapeño
  • ½ cup black beans, rinsed and drained
  • ½ cup diced yellow pepper
  • 6 cherry tomatoes, chopped
  • ½ tsp. freshly squeezed lime juice
  • 2 avocados
  • 1 tsp. chopped cilantro (optional)

Directions:

  • Mix tuna, black beans, pepper and tomatoes together well. Sprinkle with lime juice.
  • Cut avocados in half and remove the seed. Place each on a plate.
  • Scoop ¼ of the tuna mixture onto each avocado half. Top with a little cilantro if desired.

Recipe Nutrition Information

2 pouches (2.6 oz. each) StarKist® Tuna Creations® BOLD Jalapeño

+
Servings Per Container 4
2 pouches (2.6 oz. each) StarKist® Tuna Creations® BOLD JalapeñoServings Size 1/2 avocado
Amount Per ServingDV%*
Calories230
Total Fat15g19%15g
Saturated Fat2g10%2g
Trans Fat0g0g
Cholesterol15mg5%15mg
Sodium260mg11%260mg
Total Carbohydrate17g6%17g
Dietary Fiber9g32%
Total Sugars2g2g
Includes Added Sugars0g0%0g
Protein11g%
Vitamin D1mcg6%
Calcium36mg2%
Iron1mg6%
Potassium825mg20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.