-
Prep Time:
-
Cook Time:
-
Recipe Yield: 1
Ingredients:
- 1 pouch (2.6 oz.) StarKist® Chicken Creations® Zesty Lemon Pepper
- 2 cups torn Bibb lettuce
- ½ cup quick-cooking farro
- ¼ cup small diced red and yellow peppers
- 1 Tbsp. diced red onion
- 10 small slices cucumber
Directions:
- Cook farro according to package directions. Drain and rinse with cold water.
- Combine Chicken with peppers and red onion and mix well. Mix in the cooked farro.
- Place lettuce in a medium bowl. Place sliced cucumbers on one side.
- Top lettuce with the chicken and farro mixture.
Recipe Nutrition Information
1 pouches (2.6 oz.) StarKist® Chicken Creations® Zesty Lemon Pepper
1 pouches (2.6 oz.) StarKist® Chicken Creations® Zesty Lemon Pepper
| Servings Per Container: 1 | ||
| Serving Size: 1 salad | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 390 | |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 520mg | 23% |
| Total Carbohydrate | 71g | 26% |
| Dietary Fiber | 9g | 32% |
| Total Sugars | 4g | |
| Includes Added Sugars | 1g | 2% |
| Protein | 24g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 139mg | 10% |
| Iron | 4mg | 20% |
| Potassium | 586mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
