Wasabi Tuna Lettuce Wraps

  • Prep Time:

  • Cook Time:

  • Recipe Yield: 5

10 minutes

Created by StarKist®

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Make yourself a light summer lunch with a kick! Our Wasabi Tuna Lettuce Wraps are filled with a wasabi-mayo Albacore White Tuna, then sprinkle in water chestnuts and carrots. These can also be made into a fun party appetizer using wonton wrappers, hollowed out cucumbers or tomatoes.

Tip: Drizzle a small amount of low-sodium soy sauce on top of each lettuce cup (this will increase sodium content).

Ingredients:

  • 2 (5 oz.) Cans - Solid White Albacore Tuna in Water (or NEW Low Sodium Solid White Albacore Tuna in Water), drained
  • 12 cup chopped water chestnuts
  • 112 Tbsp. light mayonnaise
  • 1 tsp. wasabi paste
  • 10 boston, bibb or romaine lettuce leaves
  • Carrot strips
  • Cilantro

Directions:

  • In a small bowl, mix mayonnaise and wasabi paste well.
  • In a medium bowl, mix tuna and water chestnuts together. Stir in mayonnaise mixture and mix well.
  • Place tuna in center of lettuce leaf. Top with carrots and cilantro.
Servings Per Container 5
When using 2 (5 oz.) Cans - Solid White Albacore Tuna in WaterServings Size 2 wraps
Amount Per ServingDV%*
Calories70
Total Fat2g3%2g
Saturated Fat0g0%0g
Trans Fat0g0g
Cholesterol20mg7%20mg
Sodium220mg9%220mg
Total Carbohydrate4g1%4g
Dietary Fiber1g4%
Total Sugars0g0g
Includes Added Sugars
Protein10g%
Vitamin A6%
Vitamin C0%
Calcium0%
Iron2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.