Tuna and Feta Cheese Salad

  • Prep Time:

  • Cook Time:

  • Recipe Yield: 1

Created by StarKist®

4
Average: 4 (7 votes)

You can even assemble this tangy salad at your desk!

Ingredients:

  • 1 (3 oz.) Can - Solid White Albacore Tuna in Water
  • 2 cups shredded lettuce, mixed variety
  • 4 cherry tomatoes, halved
  • 14 cucumber, sliced
  • 2 Tbsp. sliced black olives
  • 2 Tbsp. feta cheese, crumbled
  • 2 Tbsp. balsamic vinaigrette

Directions:

  • Place salad greens on plate.
  • Top with tuna, tomatoes, cucumbers, olives and tuna and toss well.
  • Sprinkle feta cheese. Drizzle with balsamic vinaigrette.
When using 1 (3 oz.) Can - Solid White Albacore Tuna in WaterServings Size 392 g
Servings Per Container 1
Amount Per ServingDV%
Calories300300
Calories from Fat150
Total Fat17g26%17g
Saturated Fat3.5g18%3.5g
Trans Fat0g0g
Cholesterol55mg18%55mg
Sodium840mg35%840mg
Total Carbohydrate12g4%12g
Dietary Fiber3g12%
Sugars7g7g
Protein26g26g
Vitamin A90%
Vitamin C30%
Calcium15%
Iron15%