Spinach and Kale Chicken Salad

Spinach and Kale Chicken Salad
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 1

5 minutes

Created by StarKist®

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Ingredients:

  • 1 pouch, 2.6 oz. StarKist® Chicken Creations™, Chicken Salad
  • 2 cups baby spinach and kale salad blend
  • ¼ cup chopped dates
  • ¼ cup chopped walnuts
  • 2 Tbsp. red onion slivers
  • 2 Tbsp. blue cheese (or blue cheese dressing)

Directions:

  • Place salad blend on a small plate
  • Top with dates, walnuts and onions.
  • Add 1 pouch of chicken salad and sprinkle with blue cheese or drizzle with dressing.
Servings Per Container 1
1 pouch, 2.6 oz. StarKist® Chicken Creations™, Chicken SaladServings Size 1 salad
Amount Per ServingDV%*
Calories280
Total Fat7g9%7g
Saturated Fat4g20%4g
Trans Fat0g0g
Cholesterol45mg15%45mg
Sodium670mg29%670mg
Total Carbohydrate40g15%40g
Dietary Fiber7g25%
Total Sugars2828
Includes Added Sugars0g0%0g
Protein16g%
Vitamin D0mcg0%
Calcium266mg20%
Iron3mg15%
Potassium619mg15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.