Italian Style Pasta Salad

Italian Style Pasta Salad
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 1

10 minutes

Created by StarKist®

0
Your rating: None
2.72222
Average: 2.7 (18 votes)

A luscious way to help you improve your eating habits.

Ingredients:

  • 1 (3 oz.) Can - Low Sodium Chunk Light Tuna in Water
  • 12 cup cooked pasta (any shape)
  • 1 cup cooked frozen vegetable blend (broccoli, red pepper and carrots)
  • 2 – 3 Tbsp. Italian dressing, reduced sodium
  • 2 cups salad greens

Directions:

  • Drain tuna and mix with pasta and vegetable blend.
  • Put salad greens on a plate and top with pasta mixture.
  • Drizzle with Italian dressing.
Servings Per Container 1
When using 1 (3 oz.) Can - Low Sodium Chunk Light Tuna in WaterServings Size 397g
Amount Per ServingDV%*
Calories370
Total Fat13g20%13g
Saturated Fat2g10%2g
Trans Fat0g0g
Cholesterol60mg20%60mg
Sodium450mg19%450mg
Total Carbohydrate33g11%33g
Dietary Fiber6g24%
Sugars5g5g
Protein27g%
Vitamin A110%
Vitamin C30%
Calcium2%
Iron20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.