Hawaiian Albacore Salad

Hawaiian Albacore Salad
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 6

10 minutes

Created by StarKist®

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Average: 4.1 (7 votes)

Ingredients:

  • 1 (6.4 oz.) Pouch or 2 (2.6 oz.) Pouches or 2 (5 oz.) Cans - Albacore White Tuna in Water (if using cans, chunked and drained)
  • 1 cup chopped celery
  • 12 cup chopped macadamia nuts or cashews
  • 1 can (20 oz.) pineapple chunks, drained
  • 1 cup thinly sliced red onion
  • 9 cups mixed salad greens, torn and shredded
  • 12 cup non-fat Honey Dijon salad dressing

Directions:

  • In a large bowl, combine tuna, celery, nuts, onion and pineapple. Add dressing and toss lightly to coat.
  • Arrange greens on plates; divide and mound tuna mixture over greens.
When using 1 (6.4 oz.) Pouch - Albacore White Tuna in WaterServings Size 254g
Servings Per Container 6
Amount Per ServingDV%
Calories200200
Calories from Fat80
Total Fat9g14%9g
Saturated Fat1.5g8%1.5g
Cholesterol10mg3%10mg
Sodium390mg16%390mg
Potassium
Total Carbohydrate23g8%23g
Dietary Fiber4g16%
Sugars13g13g
Protein10g10g
Vitamin A25%
Vitamin C15%
Calcium2%
Iron4%