Coastal Mediterranean Salad

Coastal Mediterranean Salad
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 2

10 minutes

Created by StarKist®

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3.666665
Average: 3.7 (6 votes)

Ingredients:

  • 1 (4.5 oz.) Can - StarKist Selects® Yellowfin Marinated Tuna - Lemon Dill
  • 4 cups mixed baby greens
  • 1 red pepper, sliced
  • 12 Kalamata olives
  • 12 cup canned cannellini beans, rinsed and drained
  • 8 marinated artichoke quarters
  • Chopped parsley

Directions:

  • Place 2 cups salad greens on plates.
  • Add 12 red pepper, 6 Kalamata olives, 14 cup cannellini beans and 4 artichoke quarters on top of salad.
  • Top with half can of tuna and sprinkle with chopped parsley.
Servings Per Container 2
When using 1 (4.5 oz.) Can - StarKist Selects® Yellowfin Tuna - Lemon DillServings Size 1
Amount Per ServingDV%*
Calories350
Total Fat20g31%20g
Saturated Fat3g15%3g
Cholesterol25mg8%25mg
Sodium1010mg42%1010mg
Total Carbohydrate23g8%23g
Dietary Fiber8g32%
Sugars9g9g
Protein20g%
Vitamin A130%
Vitamin C180%
Calcium4%
Iron15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.