Clamato® Tuna and Bean Salad

Clamato® Tuna and Bean Salad
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 6

15 minutes

Created by StarKist®

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Ingredients:

  • 1 can (12 oz.) StarKist® Chunk Light Tuna in Water, drained
  • ½ cup black beans, rinsed and drained
  • ½ cup corn
  • ¼ cup diced orange pepper
  • ¼ cup diced red pepper
  • 12 romaine lettuce leaves
  • Zesty Clamato® Dressing
  • 3 Tbsp. canola oil
  • 2 Tbsp. Clamato® Limon juice
  • 1 tsp. tomato paste
  • 1 Tbsp. white wine vinegar
  • 1 tsp. lime zest
  • ¼ tsp. sugar
  • 1 clove garlic, minced
  • 1 tsp. cumin
  • 1 tsp. chili powder
  • 2 tsp. diced green chilies (canned)

Directions:

  • Combine tuna, beans, corn, and peppers in a medium bowl. Toss with ½ the dressing. Fill each leaf with tuna mixture and drizzle with leftover dressing.
  • To make the dressing: Place all components in a small bowl food processor and blenderize until thick and creamy.
Servings Per Container 6
1 can (12 oz.) StarKist® Chunk Light Tuna in Water, drainedServings Size 2 lettuce leaves, filled
Amount Per ServingDV%*
Calories140
Total Fat7g7g
Saturated Fat0g0g
Trans Fat0g0g
Cholesterol15mg5%15mg
Sodium270mg11%270mg
Total Carbohydrate9g3%9g
Dietary Fiber3g12%
Total Sugars3g3g
Protein11g%
Vitamin A15%
Vitamin C40%
Calcium2%
Iron8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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