Healthy Living

StarKist® is Dedicated to Health and Wellness

We know it takes a lot of work to look and feel your best. Our goal is to provide simple tips and ideas that will make your life easier. We want to inspire you to live your personal, healthy best! Look for articles that promote healthy eating, exercise and lifestyle management.

Check out our recipe pages to find a variety of quick, simple and delicious recipes to help you incorporate more seafood in your meals. Download this Seafood and Produce Pairing Guide to get inspiration and ideas for matching some of our products with different fruits and vegetables for healthy and delicious meals! 

Follow us on Facebook and Twitter for healthy tips and quick recipe ideas or just to see what is cooking in our kitchens.

Keep your Ticker Ticking! – Tips for Managing High Blood Pressure

The good news is that it is possible to manage blood pressure by paying attention to what you eat, getting some exercise and, for some people, taking medication.

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New Year – NEW SALADS!

If your New Year’s resolution includes eating better, you aren't alone! Millions of Americans start the New Year with high hopes of improving their eating habits and losing weight.

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